Stress itself
Saturday, September 6th, 2008
Me talking about how everyday stress and its side effects.
Life is stressful within itself and little things can make us even more that much stress, and too much stress can be bad for the physical body and our emotions. Here I explain what some of the side effects are and I give an idea on what you can do to help relieve some stress.
Duration : 0:7:57
Filed under: Relieve Stress and Anxiety | 6 Comments »
Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com