Qi Gong: The Lotus Exercise for Self Healing

Wednesday, September 10th, 2008

visit: http://www.YourSourceForWellness.org
for information on Acupuncture in Los Angeles.

This video demonstrates how to perform the Lotus Exercise. This simple exercise has a therapeutic effect on all twelve acupuncture meridians. This exercise is excellent for relieving stress and anxiety, in addition to promoting overall health and well being when practiced on a daily basis.

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Duration : 0:3:42

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Relaxation Waterfall - Ken Davis Sydney Australia

Thursday, September 4th, 2008

A Waterfall Relaxation Video DVD To Inspire And Relieve Stress, Tension and Anxiety.

Ken Davis is one of the worlds most successful composers of relaxation music.
www.kendavismusic.com

Duration : 0:5:29

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