Stress itself

by September 6th, 2008. Filed under: Relieve Stress and Anxiety.

Me talking about how everyday stress and its side effects.
Life is stressful within itself and little things can make us even more that much stress, and too much stress can be bad for the physical body and our emotions. Here I explain what some of the side effects are and I give an idea on what you can do to help relieve some stress.

Duration : 0:7:57


[youtube keU7PtY1Z_k]

6 Responses to Stress itself

  1. yoka955

    Good video thanks …
    Good video thanks for sharing. I deal with allot of stress, unfortunately i think i have allot of the physical side effects. Frequently and daily i deal with allot of tension headaches, constant tense muscles, and others.

    I agree, if it’s somethin that makes you uncomfortable than stay away from it. People get all bent out of shape just becuz i don’t wanna watch the recent demented and sick horror movie that came out with them. some ideas that people come up with in movies are disturbing.

  2. 2mariebl

    Nice Info.I have …
    Nice Info.I have watched a couple of your videos.

  3. scottiemacreggae

    I just found your …
    I just found your videos tonight. But I just wanted to second what bherren79 said. I thank God that he has allowed us to cross paths!

  4. Bestrong4

    Thank you guys for …
    Thank you guys for the encouragement! Awesome!

  5. foxynewfie

    I Feal fr you!! I …
    I Feal fr you!! I just wanna Hug ya but it so true .. You keep doing what you do loves ya !!! This is a vary true problem especally with people with bp because we are so senitive

  6. bherren79

    Thank you for …
    Thank you for sharing your views on a topic so comman is society today…. stress is often the #1 killer of the mind, body, & soul. With others around us that we can talk to and confide into around us it gives us a chance to survive the things that could very well kill us. You are a good friend and I thank God that he has allowed us to cross paths! Look forward to many more days! Peace, love, & hugs my friend!

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