Qi Gong: The Lotus Exercise for Self Healing

by September 10th, 2008. Filed under: Relieve Stress and Anxiety.

visit: http://www.YourSourceForWellness.org
for information on Acupuncture in Los Angeles.

This video demonstrates how to perform the Lotus Exercise. This simple exercise has a therapeutic effect on all twelve acupuncture meridians. This exercise is excellent for relieving stress and anxiety, in addition to promoting overall health and well being when practiced on a daily basis.

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Duration : 0:3:42


[youtube rUsUrOaeM1c]

2 Responses to Qi Gong: The Lotus Exercise for Self Healing

  1. mzoesp

    this is wonderful, …
    this is wonderful, does anybody know who the musician is?

  2. myffanwy2

    Thanks so much… …
    Thanks so much…simple and really lovely.

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