Comments on: panic/anxiety attack http://www.relievestressanxiety.com/panicanxiety-attack/?utm_source=rss&utm_medium=rss&utm_campaign=panicanxiety-attack Stress? Anxiety? Panic Attacks? There is Hope! Fri, 10 Jun 2011 21:37:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: BMA JR. http://www.relievestressanxiety.com/panicanxiety-attack/#comment-1298 BMA JR. Wed, 18 Mar 2009 07:35:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-1298 GOOD LUCK TO ALL OF YOU AND I. WE WILL HOPEFULLY ONLY COMEOUT OF THIS STRONGER GOD LOVING PEOPLE. I WOULDNT WISH WHAT I FEEL ON MY WORST ENEMY. GOD BLESS US ALL & KEEP FIGHTING THE GOOD FIGHT. GOOD LUCK TO ALL OF YOU AND I. WE WILL HOPEFULLY ONLY COMEOUT OF THIS STRONGER GOD LOVING PEOPLE.
I WOULDNT WISH WHAT I FEEL ON MY WORST ENEMY.

GOD BLESS US ALL & KEEP FIGHTING THE GOOD FIGHT.

]]> By: eddawyno http://www.relievestressanxiety.com/panicanxiety-attack/#comment-356 eddawyno Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-356 <b>This is the cure ...</b> <br> This is the cure man trust me, Panic attacks you control them!!!!! Pay attention to all sensations, WATCH THEM, racing thoughts, headaches, sweaty palms, stomach hurting etc.....being very very very very calm, And I can promise you they will start to disappear the more you WATCH THEM!!!! REMEMBER THIS OK.......DON'T FIGHT YOUR THOUGHTS, YOU WILL SURELY LOSE THE BATTLE. JUST LET THEM BE THERE, WATCH THEM!!! CLOSELY CALMLY......THEY WILL START TO DISAPPEAR OVER TIME!!!! This is the cure …
This is the cure man trust me, Panic attacks you control them!!!!! Pay attention to all sensations, WATCH THEM, racing thoughts, headaches, sweaty palms, stomach hurting etc…..being very very very very calm, And I can promise you they will start to disappear the more you WATCH THEM!!!! REMEMBER THIS OK…….DON’T FIGHT YOUR THOUGHTS, YOU WILL SURELY LOSE THE BATTLE. JUST LET THEM BE THERE, WATCH THEM!!! CLOSELY CALMLY……THEY WILL START TO DISAPPEAR OVER TIME!!!!

]]> By: hickschick4 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-357 hickschick4 Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-357 <b>Yeah...i'm ...</b> <br> Yeah...i'm hypochondriac too...and anxiety disorder. It sucks. But good luck to everyone. Yeah…i’m …
Yeah…i’m hypochondriac too…and anxiety disorder. It sucks. But good luck to everyone.

]]> By: shamrockbaby4494 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-358 shamrockbaby4494 Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-358 <b>I am a hypocondriac ...</b> <br> I am a hypocondriac & suffer from depression and anxiety, girl, I totally relate. It's bad. I'v had 6 attacks, and I black out. :( God Bless you. I'm going through the same thing. I am a hypocondriac …
I am a hypocondriac & suffer from depression and anxiety,
girl, I totally relate.

It’s bad.

I’v had 6 attacks, and I black out.
:(
God Bless you.

I’m going through the same thing.

]]> By: eddawyno http://www.relievestressanxiety.com/panicanxiety-attack/#comment-359 eddawyno Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-359 <b>The problem is ...</b> <br> The problem is people ran away from the panic!!!! Try this......next time something happens heart racing or sweating, focus on the sensations your having but stay calm and watch it closely. Feels very unpleasant but.......I can promise you it will disappear over time the more you watch it! Also ANIEXTY IS VERY NORMAL EVERYONE GETS IT!!!!! unstead of running from it face it calmly then you will see it will start to vanish over time.JUST OBSERVING IT IS THE CURE GOD BLESS......I will keep in touch The problem is …
The problem is people ran away from the panic!!!! Try this……next time something happens heart racing or sweating, focus on the sensations your having but stay calm and watch it closely. Feels very unpleasant but…….I can promise you it will disappear over time the more you watch it! Also ANIEXTY IS VERY NORMAL EVERYONE GETS IT!!!!! unstead of running from it face it calmly then you will see it will start to vanish over time.JUST OBSERVING IT IS THE CURE GOD BLESS……I will keep in touch

]]> By: eddawyno http://www.relievestressanxiety.com/panicanxiety-attack/#comment-360 eddawyno Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-360 <b>This is what you ...</b> <br> This is what you need to do. Pay attention to what is happening to you. All the pains aches and everything. What's happening is fear of fear. Which is causing the aniexty, noticing whats going on you can lessen the symptoms you are having and control them. It's like this, your fueling the symptoms by fear. Don't fear them, and I can promise you they will calm down and vanish!!! GOD BLESS This is what you …
This is what you need to do. Pay attention to what is happening to you. All the pains aches and everything. What’s happening is fear of fear. Which is causing the aniexty,
noticing whats going on you can lessen the symptoms you are having and control them. It’s like this, your fueling the symptoms by fear. Don’t fear them, and I can promise you they will calm down and vanish!!! GOD BLESS

]]> By: dophler http://www.relievestressanxiety.com/panicanxiety-attack/#comment-361 dophler Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-361 <b>You can try seeking ...</b> <br> You can try seeking help from either your doctor or therapist, who can advise you what you can do to minimise your anxiety in public. This is what I've done, I take tablets and have Bowen each Wednesday for one hour. Now on the subject of school you will be able to cope once you have the help you need. I'm glad I didn't get panic attacks at school but I did always feel anxiety most of the time. I never ran away for school or from home. Please don't miss school it will effect your job prospects. You can try seeking …
You can try seeking help from either your doctor or therapist, who can advise you what you can do to minimise your anxiety in public. This is what I’ve done, I take tablets and have Bowen each Wednesday for one hour.

Now on the subject of school you will be able to cope once you have the help you need. I’m glad I didn’t get panic attacks at school but I did always feel anxiety most of the time. I never ran away for school or from home. Please don’t miss school it will effect your job prospects.

]]> By: thatdolliething http://www.relievestressanxiety.com/panicanxiety-attack/#comment-362 thatdolliething Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-362 <b>When i get a panic ...</b> <br> When i get a panic attack i start shaking and i get really uncomfortable and i cry and just lose it. It kinda sucks, judging on the fact i did it right in the middle of class. Now i'm afraid to go to class because the teacher might call on me and i might get all nervous and have another attack. When i get a panic …
When i get a panic attack i start shaking and i get really uncomfortable and i cry and just lose it. It kinda sucks, judging on the fact i did it right in the middle of class. Now i’m afraid to go to class because the teacher might call on me and i might get all nervous and have another attack.

]]> By: yunarikku2723 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-363 yunarikku2723 Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-363 <b>well either i dont ...</b> <br> well either i dont go to school adn get in BIG trouble, OR go to school,have another panic attack in public. so i decided to runaway, and i couldnt go to a friend's because they go to school, and tehy live to far away. well either i dont …
well either i dont go to school adn get in BIG trouble, OR go to school,have another panic attack in public. so i decided to runaway, and i couldnt go to a friend’s because they go to school, and tehy live to far away.

]]> By: dophler http://www.relievestressanxiety.com/panicanxiety-attack/#comment-364 dophler Sun, 14 Sep 2008 17:17:12 +0000 http://www.relievestressanxiety.com/panicanxiety-attack/#comment-364 <b>What made you run ...</b> <br> What made you run away to them? You could have gone to a friends house instead. I'm sure your parents were very worried that you had just run off, with out any word of were you were going. :( At least you are back and sharing your feelings on-line with others now. What made you run …
What made you run away to them? You could have gone to a friends house instead. I’m sure your parents were very worried that you had just run off, with out any word of were you were going. :( At least you are back and sharing your feelings on-line with others now.

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