By Emily King We all have stress in our lives. Regardless of whom we are or what we do, we have stress. I think a lot of our stress triggers are related to the way we live, work, and even the way we relax. Ever been stressed out even though you’re relatively relaxed and bored? [...]
Stress is no stranger in our lives. We all suffer from stress from one degree to another. Unfortunately, negative stress can be devastating to our physical, emotional and mental well-being. In discussing stress one day with a psychologist, she used a very accurate analogy. She likened stress to water in a bucket. Everyone has a [...]
Managing your stress effectively make take on many different forms. While there are women who choose expensive and more complicated ways to help deal with stress, there are others who employ simpler and less costly means that are no less effective. It just takes commitment and willingness to be able to get rid of stress [...]
Performance stress is one of the most common sources of stress in the workplace. With a working environment that constantly subjects its employees to a given set of standard they’d have to meet, the amount of pressure can lead one to question his or her abilities on a given task. There’s always this feeling of [...]
