Archive for August, 2009

How To Reduce Stress

Friday, August 28th, 2009

The simplest way to reduce stress is a massive problem especially for folks in western societies.

There are 3 kinds of stresses : Physical, Mental and Environmental or Social. The 1st group of stressors affect us physically, as an example : hunger, cold and warm, sickness, agony and injury, viruses, shortage of sleep. This mentally affects your mind leading to : isolation, fear, and death of a relative or buddy, threats to security, refusal, and depression. The Social aspects of your environment are : upsetting work, intense weather, industrial depression, family environment and mates. Job stress is the most vital dominators of our lives.

Some of the indicators of stress are : Stress and bewilderment, withdrawal and depression, feelings of isolation and disunion, boredom and job dissatisfaction and low self-image.

So how can you to cut back your stress? One factor, which is often lacking in our lives, is the nourishment of vitamins and minerals. Many of us eat junk food, some enjoy junk food, nibbles, refreshments which contain lots of sugar and so on. That sort of food will lead to sickness at some point soon, sickness leads to stress and stress leads to health disorders. This cycle of food to disorder is a proven medical fact. Medical research has also shown that in stress eventualities, particular vitamins are required to maintain appropriate working nervous and endocrine systems. Their depletion lowers your toleration, and capability to deal with stressors. B vitamins are abundantly supplied in protein heavy foods. Relaxation is the best tool you might use to reduce stress.

You are able to perform relaxation by following the strategies of: meditation, yoga, hypnosis, deep respiring and Progressive relaxation. As an example, you can just focus on deep breathing exercises. Your target is to calm your consciousness and lower your metabolic rate.

Stress organization and discovering stress management techniques that are catered to your needs are an integral part of the modern lifestyle. Music has always been a particularly vital part of our lives, from the youth to our adult ages. As part of our experience, music can have both physical and mental effects on us as humans. As well as the influence on our lives, music also has many healing qualities – some of us know that, music could be a very strong medium for changing our state, of how we feel. More in particular, music can be terribly efficacious in manufacturing a particularly deep and healing state of “middle” relaxation, reducing stress and even promote sleep. Music may also be used to help one in improving their self-image and furthering a person’s personal expansion, development, and transformation.

Handling our stress is crucial if not necessary to our overall contentment. Self-image and esteem is also intensely vital to ones’ well being. Listening to stress audio products and reading articles on health are just some of the helpful ways to combat stress.

Find helpful experiences for how to lose weight fast - your individual knowledge pack.

NEW PRODUCT FROM LG COMPANY

Friday, August 28th, 2009

LG Indonesia launched its latest product range from room refrigerator, AC Terminator. Born from a series of in depth research about the needs of consumers, this product is not just present a air conditioner but also has a special advantage in killing many types of mosquitoes, including Aides Aegypti media bearer as dengue fever virus.
LG’s newest product LG terminator air conditioner have unique function not only cool the room but also keep the room free of mosquitoes. LG diclaim technologies by using ultrasonic waves, effectively killing mosquitoes. Ultrasonic waves are safe to use than the conventional way to use mosquito chemicals material
Ultrasonic waves in AC Terminator can emit powerful wave 30kHz - 100kHz, which can disrupt the wave function of the mosquito antenna.
When the ultrasonic wave was captured continuously senses the recipient mosquitoes, mosquitoes are eventually going to die, including aegepty Aedes mosquitoes (dengue fever mosquito).

I Wayan Teguh Wibawan, Dean of the Faculty of Veterinary Medicine, Bogor Agricultural University, which met the launch of AC Terminator diacara in Jakarta, says, ultrasonic waves capable of killing more than 70 percent of the mosquitoes within 24 hours.

Activation of ultrasonic technology in the AC Terminator can run without Air Split turned on the feature. Activation of choice (optional), can be switched on simultaneously with the air conditioning can not.
The results of research by LG elektronik Indonesia (LGEIN), manufacturer of electronic equipment, together with the Institut Pertanian Bogor (IPB) showed mosquitoes can be killed by using ultrasonic technology.
Research conducted in the room 190×190x190 cubic centimeter. The first room given ultasonik device and the second room did not.
Then as many as 50 female Aedes aegypti mosquito is released in the second room, and left blank, the duration of one minute. The researchers studied both living room.
Result within one hour, 2.67 percent of the mosquitoes to die in the room contained an ultrasonic device. Then within 24 hours of dead mosquitoes from multiplying, 74 percent.
In the other room, with no ultrasonic device showed a low mortality rate. Within 1-6 hours of observation, no dead mosquitoes in the room. Only after 24 hours of observation of dead mosquitoes around 7.33 percent.
Based on the theory, rodents and insects (mosquitoes) can listen to the voice on the human capacity (more than 20kHz).
By emitting ultrasonic waves are large, it is assumed that the mosquitoes will receive the effects of ultrasonic waves through their antennae as a receptor, then will deflect, disrupting effect on the mosquito and then die. So you can feel the coolness without the mosquitos!

SPESIFICATION:
LG TERMINATOR - AC that can kill mosquitoes

Secure Your Home, Protect Your Child.
How do I prevent dengue?
There is no vaccine to prevent dengue. LG TERMINATOR is the best solution. Get Anti-Dengue TERMINATOR effect that amazing.
Main Features:
· Anti Dengue
· Plasma Filter (sterilization)
· Ionizer (Sterilization & Anti-Bird Flu)
· Filter Anti-Allergy
· Triple Filter (Pain Odor)
Cooling Capacity: 1 PK

Source:
http://id.lge.com/prodmodeldetail.do?actType=search&page=1&modelCategoryId=1107&categoryId=1107&parentId=11&modelCodeDisplay=S09ICE&model=Select+a+model
http://www.astaga.com/content/ac-terminator-lg-dapat-membunuh-nyamuk
http://astaga.com/content/nyamuk-bisa-dibunuh-dengan-perangkat-ultrasonik

Weight Loss Dillemma: Depressed If You Do, Depressed If You Don’t

Monday, August 24th, 2009

There are many reasons why people become depressed, especially with all the pressures and demands of 21st century living. People get the blues when they get passed over for that promotion that they’ve been aiming for because management wanted someone younger and livelier. There’s that beautiful girl you’ve always wanted to have a relationship with, who turns out to be more interested in your sister than you. Not every situation that can make a person sad or melancholic can also cause depression, turning a person into the emotional health equivalent of a 50-car pile-up on a busy highway.

However, there are a few things you’d never expect to actually be the cause of a person feeling depressed. One example of this would be weight loss pills, some of which have recently been found to cause people to become depressed. In a world where weight and appearance are major concerns, to the point that some people become obsessed with achieving the “perfect” weight, medication that helps attain becomes so materially valuable, and expensive in terms of real dollars and cents.

But what happens when that same drug causes a problem that, in theory, it is supposed to prevent? British and Danish researchers have managed to independently confirm that one particular diet pill, Acomplia, can cause depression. According to the study, there was a significant increase in the risk of various emotional disorders during use of the drug, with residual effects manifesting after regular use has been discontinued. The study found that the people who were given the actual drug during the testing period were 2.5 times more likely to develop some sort of emotional disorder than those who were given a placebo. Patients given Acomplia were also more likely to develop anxiety or emotional problems than those who were given a placebo.

Recently, US health authorities decided not to allow Acomplia to be marketed in the States because of the possible psychological effects it might have. This was reportedly decided before the findings conducted by Danish researchers were published in the Lancet Journal. Physicians of people who have already used the medication are advised to be on the lookout for any signs of these psychological effects, with suicidal thoughts and depressive behavior being given particular notice. There were other effects that, in theory, could be just as severe, but were less likely to manifest without long-term use.

According to the study, the drug did have appreciable effects on combating obesity. All those who were subjected to the study and given the actual medication lost weight over the one-year period. However, there was a remarkable 40% increased risk of developing emotional disorders, with the potential for more permanent psychological damage. This was on top of both the weight loss and positive cardiovascular effects that maintained use of the medication provided. However, most medical authorities concede that the positive effects may not effectively outweigh the negative potential of prolonged use of the drug.

For the time being, the study is shown to have cast doubt on the relative safety of people using the drug. Most authorities are still considering further study before making a final decision, prompting medical professionals to simply watch out for signs of a deeper problem forming. However, there is definite cause for a pull-out of the drug from several markets should further evidence show that Acomplia does more harm than good. Similar studies have been conducted for various other weight loss drugs, but they have not yielded any noticeable negative psychological effects.

There are, however, a number of safe and effective weight loss products available in the market. With proper consultation with a doctor or health care professional, a weight watcher can access these slimming products without having to worry about possible side effects.

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Untested Weight Loss Drugs May Cause Severe Depression

Monday, August 24th, 2009

There are a lot of new medications available today specifically for treatment of depression, anxiety, erectile dysfunction, obesity, among others. The good news is that there are new drugs that offer effective treatment for patients who suffer from these ailments. While research on the safety of anti-depression drugs has been quite extensive, the materials on the effectiveness and safety of anti-obesity drugs are not as comprehensive.

In a recent study published in the United Kingdom, it was found out that patients taking certain anti-obesity drugs had an increased risk of depression and anxiety. Study also linked the drug to the development of thoughts about committing suicide.

In another study involving Danish researchers who worked with 4,105 volunteer patients found that people taking 20 milligrams per day of an anti-obesity drug were 2.5 times more likely to discontinue treatment due to depressive disorders. The patients were also three times more likely to stop medication because of anxiety compared with those who only received a placebo.

Many anti-obesity drugs being sold in different countries are actually still pending approval by many drug regulation agencies including the U.S. Food and Drug Administration. The reported increase of risk depression and suicidal thoughts associated with these drugs have made their chances of approval close to nil. Researchers from the University of Copenhagen believe that patients using untested and unapproved drugs would only see “modest” weight loss with many still remaining significantly overweight and obese. The researchers also found recorded several side effects—ranging from dry mouth to headaches to depression in patients who used these slimming pills.

To escape the possible dangers of using unapproved and untested anti-obesity drugs, some medical experts offer the option of undergoing bariatric surgery. Some of the surgical procedures used to promote weight loss include biliopancreatic diversion, Roux-en-Y gastric bypass, adjustable gastric banding, vertical banded gastroplasty. Gastric bypass is one of the most commonly used procedures in the United States, accounting for at least 140,000 operations done specifically for weight loss purposes. The said procedure has been in utilized for more than 50 years and, as such, has been sufficiently studied in the medical community.

But what is a person who wants to lose weight already shows some signs of depression? The first step is to get support and encouragement from friends and family. At times, seeing a psychiatrist or a counselor may be necessary. It is also important not to set too high expectations in terms of losing weight. The weight loss program has often been referred to as a journey, and not a race. It takes time to lose weight and any rush to shed off unwanted pounds may have serious consequences in physical and emotional terms. Of course, no diet program will work unless a person engages in regular exercise. Physical activity immensely helps in burning calories. If a weight watcher strictly follows a good and balanced eating plan while doing regular physical exercise, there is no reason why he or she cannot lose weight.

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