Archive for August, 2008

Back-to-School – How to Relieve Stress and Anxiety

With school starting now, many families are beginning to feel more and more stress in their lives. Both children and parents will be finding themselves experiencing added stress with busier schedules, “first day jitters,” increased demands on their time and feeling pressured to meet social demands. While these feelings are perfectly natural for both children [...]

Acupressure for Anxiety, Panic Attacks, Palpitations

Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com Duration : 0:0:45

6 Ways to Relieve Stress and Anxiety

  Tehran Times has published a great article – How to manage stress during tough times “With news headlines all around us announcing economic changes for the worse, a lot of us are beginning to feel the twist of anxiety. When this stress response comes, the neurochemicals in our brain are thrown off balance.” Extended [...]

Natural Cure For Panic & Anxiety Attacks

http://www.AnxietyAway.info Do you experience panic attacks? Learn how within days, one woman was able to put a swift end to the anxiety attacks that had stopped her driving, flying or even shopping. Duration : 0:1:19